Find Your
Perfect Program
Three levels of coaching, one shared goal: get you to the finish line stronger, smarter, and loving every step.
Beginner Program
New to trails? This program is your on-ramp. We'll build your trail fitness gradually, teach you the fundamentals of off-road running, and get you confidently tackling terrain you never thought possible. No experience required — just a willingness to get a little dirty.
- Transition from road to trail safely
- Build confidence on technical terrain
- Learn trail-specific techniques (uphills, downhills, footing)
- Nutrition basics for longer efforts
- Prepare for your first trail race (5K–half marathon)
Intermediate Program
You've got trail experience and you're hungry for more. This program takes your existing fitness and sharpens it. We focus on race-specific training, smarter pacing, and the technical skills that separate casual trail runners from confident mountain athletes. Target races from half marathon to 50K.
- Structured periodized training plans
- Race-specific preparation and strategy
- Advanced technical terrain skills
- Elevation gain and altitude training
- Mental toughness and pacing strategies
Ultra Program
The long game. Ultra coaching is about more than just mileage — it's about managing your body and mind across distances that test everything. We've coached runners through some of the toughest ultras out there, and we'll help you develop the endurance, strategy, and resilience to go beyond what you thought possible.
- High-mileage training with smart recovery
- 100K and 100-mile race preparation
- Advanced nutrition and hydration planning
- Night running and multi-day strategies
- Crew and aid station logistics planning
More Than Just a Plan
When you join RunRidge, you get a complete coaching experience — not just a PDF of workouts.
Ready to Hit
the Trail?
Tell us about your goals and experience, and we'll match you with the right program and coach. No commitment — just a conversation about where you want to go.
Get in TouchEmail us at hello@runridge.com — we'll respond within 24 hours.